by *janine*

Treating acne can be a difficult process because there are many causes. Pimples tend to appear all over the place and seem to multiply faster than they go away. There are over the counter acne treatments available at drugstores or you can get prescription strength treatments prescribed by a dermatologist. If you prefer a more natural approach, you may want to try one of the following.

Fresh wheatgrass juice, considered a super food by some nutritionists, can help clear up your acne. Health food stores, juice bars, and online are great ways to find this product.

While you can get it as a supplement, it’s more highly recommended as a fresh juice. Some people find that getting a wheatgrass juicer and making it at home is the best solution. You only need to consume an ounce a day to get the benefits which can help to offset the high cost. Wheatgrass cleans out your body so try to avoid junk foods as much as possible when taking it. After your acne has cleared, you should consider continuing to take wheatgrass juice for its many other health benefits.

Melaleuca oil, or tea tree oil, is another great natural treatment for acne. This is a very powerful antifungal and antibacterial product, and can be very effective at clearing up acne. Melaleuca oil is effective because it is good at fighting off bacteria which can cause acne. You should use clean cotton to apply it. Keep in mind that pure tea tree oil is very strong and should be diluted, or it can irritate the skin. If a product that you’ve bought contains melaleuca oil, be sure to read the instructions carefully. You should also start off using a little bit at a time, to make sure that it doesn’t irritate your skin. Melaleuca oil can be an effective way to treat acne naturally.

Turmeric, which has many health benefits, can be used as a natural remedy for acne. The many health benefits of this spice commonly used in Indian cooking can be attributed to its antiseptic properties. You can take turmeric as a supplement or simply cook with it. However, you can make a paste with turmeric that you apply directly to your skin. One way to do this is to make a paste combining turmeric with coconut oil, which itself has many healing properties and apply it to your face. The best time to use this paste is at night before going to bed but make sure it has time to dry first. This treatment works quickly to clear up acne.

Getting rid of acne is a difficult process but not an impossible one. Treatments can take time and many people give up too soon. These treatments have been successful for many people but you will have to try them to see if they can work for you.

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