Niacin For Acne | Vitamin B3
Category: Natural Acne Remedies | Nov 02, 2011 |
Go To: Facebook.com Niacin for clearing up acne is great because it works to increase blood flow and circulation opening the veins and really allowing nutrients and oxygen to do a better job. Niacin also helps the digestive system absorb, utilize and digest fats, carbohydrates and protein! because of this your digestive system works better which is crucial for clearing up skin. Niacin make’s the skin glow by bringing more blood, oxygen and nutrition to the skin cells. It also regulates blood sugar levels so that you don’t have insulin spikes and androgen yo-yo hormonal imbalances which cause an imbalance in the production of sebum (oil on skin) and skin cell regeneration as well as skin cell separation for new skin cells to replace them. This process is very specific and very important to be balanced for healthy clear skin. Please like, favorite, comment and share this video! David “The Skin” King AcneErasingSecrets.com
@BOSIE321 Very cool, hmm… never heard about the anti-inflammatory properties that stop working over time but it make’s sense because the body builds immunity to many other things. If your acne is coming back I recommend getting probiotics in your diet because the good/bad bacteria balance in your body & gut is probably a little off, then continue to eat healthy and use natural skin care products to support health and healing etc.
Niacin was the best thing that i ever tried for my acne but there have been several reports (and ive found this out for myself) that the anti inflammatory properties of niacin do stop working after awhile. I try to give it up for a month or two before taking it again because my body just gets used to it and it eventually stops working.
@jackdeve well if you are getting it in your diet whenever you eat! just get it in your body. As far as supplements go I don’t think it really matters, If there is a best time though i’m pretty sure it’s away from food… so before or after you eat by a few hours. Hope this helps!
@acneerasingsecrets What time of the day would you say I should take it?
I have used Niacin before, as a supplement. Could you please tell me how much I should be taking for example – as a supplement. Many thanks!
@adkpinecone and by ghandi I mean Gandhi
lol
@adkpinecone Very cool! It does feel cool, I took so much of it the first time I thought something was wrong! lol… I had an extreme Niacin flush! I really felt it, thanks for your compliments… Like Ghandi say’s be the change you want to see in the world! I want to see more health, awareness and joy of course so that’s what I live in my life! You have an awesome channel and are very inspiring! Keep it up!
My dad takes Niacin and it flushes his face lol. I get that flushing sensation too when I take my Vitamin B- Complex. I take B-Right from Jarrow Formulas. It is a good formula. Great video! I wish everyone would take care of there health and skin like you. The world would be a much cooler and happier place!
@jackdeve You’re welcome, good luck with it! And thanks for the compliment!
Niacin i mean
I will go out and get some Miacin tomz, Thanks. I like ur vids they are very informative
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